hello!

ozone · 11-11-2009, 02:45 PM

Hi im about 7 months into practicing yoga, but iv'e rearly missed a day and doubled up on classes often. I love yoga, and I also love shooting video. I practice ashtanga, anusara and pralaya most often and
sometimes kundalini.

Techne · 11-12-2009, 09:55 AM

Good morning, ozone. Welcome to the forums!

Pandara · 11-12-2009, 12:51 PM

Welcome to the forum. Must say that is quite a cocktail of practices you enjoy there.

Any particular one that you feel more drawn to at this stage?

ozone · 11-13-2009, 03:09 AM

thats a tough question, the short answer is I see benefit from all of the above but Pralaya is the one that leaves me feeling like I am the most clear mentally, the most aligned physically & energetically. I feel better after pralaya then any other style by far... even kundalini or after doing a long ashtanaga pranayama routine. pralaya is also by far the most physically challenging for me. Because of where I live and where Pralaya is taught, I can only make 1 class ( 3 hour class ) a week if I'm lucky right now, and I'm blessed with many great teachers in the other styles close to home!

ozone · 11-13-2009, 03:11 AM

oh and thanks 2 both of you for the welcome

iyengar yoga · 12-16-2009, 01:32 AM

Hi welcome to the forum.

11-12-2009, 09:55 AM	#2
Techne saptashata Member Join Date: Nov 2008 Location: Salem Oregon Posts: 784	Good morning, ozone. Welcome to the forums! __________________ Maranatha

11-12-2009, 12:51 PM	#3
Pandara Evolving Join Date: Sep 2007 Location: Pretoria, South Africa Posts: 1,275	Welcome to the forum. Must say that is quite a cocktail of practices you enjoy there. Any particular one that you feel more drawn to at this stage? __________________ Blessings & Om's Pandara _____________________________________________ [URL]http://www.oneyogalife.wordpress.com[/URL] Live everyday as if it is a miracle - Einstein

11-11-2009, 02:45 PM	#1
ozone dashan Join Date: Nov 2009 Posts: 19	Hi im about 7 months into practicing yoga, but iv'e rearly missed a day and doubled up on classes often. I love yoga, and I also love shooting video. I practice ashtanga, anusara and pralaya most often and sometimes kundalini.

11-13-2009, 03:09 AM	#4
ozone dashan Join Date: Nov 2009 Posts: 19	thats a tough question, the short answer is I see benefit from all of the above but Pralaya is the one that leaves me feeling like I am the most clear mentally, the most aligned physically & energetically. I feel better after pralaya then any other style by far... even kundalini or after doing a long ashtanaga pranayama routine. pralaya is also by far the most physically challenging for me. Because of where I live and where Pralaya is taught, I can only make 1 class ( 3 hour class ) a week if I'm lucky right now, and I'm blessed with many great teachers in the other styles close to home!

11-13-2009, 03:11 AM	#5
ozone dashan Join Date: Nov 2009 Posts: 19	oh and thanks 2 both of you for the welcome

12-16-2009, 01:32 AM	#6
iyengar yoga vimshatí Join Date: Nov 2009 Location: Houston Posts: 26	Hi welcome to the forum.