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| 07-21-2008, 06:54 AM | #1 |
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pańcan
Join Date: Jul 2008
Location: Canada
Posts: 5
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Hi. I'm glad to stop here on my journey. . .
I have doing yoga for about 2 years now. I have been going to classes at my local studio once or twice a week. The classes are very good and I feel rejuvinated and energized after class. Yoga has given me many benefits on many levels. I practice about 2 - 3 times a week on average at home. I have good flexibility and can do many poses with an honest effort. Balancing poses are a challenge for me. Looking forward to good discussions |
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| 07-21-2008, 12:27 PM | #2 |
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Forum Facilitator
Join Date: Oct 2006
Location: Amsterdam
Posts: 306
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Hello warrior 2 & warmly welcome to the forum!
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