ISO a power vinyasa dvd

Makena · 05-25-2007, 04:58 PM

I have found the right style of yoga which antanga yoga or vinyasa yoga. Which make me feel relex and positive.My question is who is the best teacher? I did have a look on amzona and I thought maybe sliva rae or David yee would be what I want but still don't trust. I basic want a hour long set, with mediation, sun saluations, tree pose, staff pose, up facing dog and down facing dog, baby pose, pigon pose, tangle pose , warrior 1,2,3, bow pose just like you were taking a yoga class at a gym . I just need a tittle of a dvd and store that sells them.

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05-25-2007, 04:58 PM	#1
Makena Member Join Date: Jan 2007 Location: Colorado Posts: 51	I have found the right style of yoga which antanga yoga or vinyasa yoga. Which make me feel relex and positive.My question is who is the best teacher? I did have a look on amzona and I thought maybe sliva rae or David yee would be what I want but still don't trust. I basic want a hour long set, with mediation, sun saluations, tree pose, staff pose, up facing dog and down facing dog, baby pose, pigon pose, tangle pose , warrior 1,2,3, bow pose just like you were taking a yoga class at a gym . I just need a tittle of a dvd and store that sells them.