Yoga Forums  

  Yoga Forums > Yoga Discussion > General Yoga Discussion

Reply
 
Thread Tools
12-12-2009, 04:44 PM   #1
Radianceinprogress
pańcaashįt
 
Join Date: Apr 2009
Location: Fort Belvoir, VA
Posts: 51
I have been practicing Kripalu yoga for around 9 months now and I love it. I am wanting to go deeper into my practice and also to relieve some toxins from my body and bloating to help me get into some more difficult poses that I have a problem with. Anyone have any suggestions? Fasting a good way to go? What kind? Mono-diet? Just different diet? I'm a little in the dark at this point on it. I would just like to feel cleansed to give my best to myself and my practice. Thanks!
Radianceinprogress is offline   Reply With Quote
12-12-2009, 11:32 PM   #2
suryadaya
a wild holy jangle!
 
suryadaya's Avatar
 
Join Date: May 2008
Location: Traveling.
Posts: 230
Send a message via AIM to suryadaya Send a message via Skype™ to suryadaya
May I ask what a mono-diet is? Just eating one thing?
suryadaya is offline   Reply With Quote
12-14-2009, 01:25 AM   #3
Radianceinprogress
pańcaashįt
 
Join Date: Apr 2009
Location: Fort Belvoir, VA
Posts: 51
Yes a mono-diet is eating one type of food. I have heard some people go on a brown rice diet or something like that. I've also heard about mainly intaking vegetable broth and fruit or vegetable juices as a cleansing. I've been trying to do my research.
Radianceinprogress is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off
Forum Jump


All times are GMT -5. The time now is 05:30 PM.


Powered by vBulletin

Content Relevant URLs by vBSEO 3.2.0