Need Help finding Diet Information

Hi all! I talked to one of my teachers at my yoga studio and we talked about me starting a Sattvic diet. I am very interested in starting but I need some more information on this. Does anyone know where I can get more information about this? Any free ebooks or anything like that running around out there? If anyone has any information please let me know. Thanks so much!

google search satvic diet and you will find plenty of innfo