Yoga Forums  

  Yoga Forums > Yoga Discussion > General Yoga Discussion

Reply
 
Thread Tools
05-24-2005, 12:47 AM   #1
Yogatastic
Junior Member
 
Join Date: May 2005
Location: Chef
Posts: 1
Send a message via AIM to Yogatastic Send a message via MSN to Yogatastic Send a message via Yahoo to Yogatastic
Hello! I am the new girl in town.

Let me start by saying that I am so happy I found this place. This seems like a great site, and everyone really knows what they are talking about.

I have been reading, but still want to make sure I am clear on some things.

I am 28 years old, just turned . I am new at this whole yoga thing, but I really want to do it!!

I was wondering if anyone could give me advice on a few things. I want to start, but I don't know how to go about it. Should I buy a tape, or try to find classes? If I do go to classes, what if I can't keep up? Would personal lesson be best, I don't want to look like a fool out there...lol!

Also, I have hypothyroidism and asthma, are there any poses that I can focus on for those two things. My asthma is pretty bad and that is why I am reluctant to do anything. It keeps me from soooo many activities I used to love before getting asthma!

I also want to do it for my stress and anxiety. Just for an over all sense of wellness for myself!!

Thank you all for any advice, and I look forward to visiting often!!
__________________
Love is but the discovery of ourselves in others, and the delight in the recognition. -Alexander Smith
Yogatastic is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
A few more questions. Doc Holliday Q & A on Yoga Practice and Yoga Therapy 1 06-21-2004 11:43 PM
New!! Few questions!! rodtgirl General Yoga Discussion 0 04-17-2004 11:14 PM
4 questions Questioner Q & A on Yoga Practice and Yoga Therapy 1 04-24-2002 10:26 PM


All times are GMT -5. The time now is 05:17 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0