Welcome to the forum,
Could you share more information with us so that we can give you more appropriate recommendations for your sister?
Was the procedure:
(removes the cervix as well as the uterus),
(removes the upper part of the uterus and leaves the cervix in place), or
(removes the uterus, the cervix, the upper part of the vagina, and supporting tissues)?
- Why did you sister's doctor recommend this procedure for her? Cancer?
- How long ago was the procedure? Have there been any complications?
- Are you only interested in poses or Yoga as a multi-dimensional practice?
- Has her physician approved exercise for her yet? Even "gentle poses" can be too much if it is too soon.
I look forward to your reply.
Best wishes for you and your family,