I was wondering if this is something that is a by product of training Yoga
First I should say I am over 6’ tall and I always try and maintain proper posture but every time after I am done with my Yoga practice for the day I feel as if I am taller and my posture is much better and stronger and teh longer I train Yoga the longer that feeling lasts or appears more often.
Although it feels great I was wondering if anyone else experienced something similar