![]() |
| 07-18-2005, 05:11 PM | #1 |
|
Junior Member
Join Date: Jul 2005
Posts: 1
|
Has anyone else see this yet Coach Sonnon has reliesed a new program called prasara whitch combineds biomechnical exercissers and yoga
check out the vid http://www.circularstrengthmag.com/images/prasara.avi Anthony |
|
|
|
| 08-22-2005, 03:52 PM | #2 |
|
Senior Member
Join Date: Jan 2002
Location: yoga teacher, massage therapist
Posts: 243
|
Thanks for a beautiful link. I loved seeing the transitions from one pose to the other, the fluidity, focus and grace.
|
|
|
|
![]() |
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Prasara vinyasa flow | downsystem | General Yoga Discussion | 0 | 07-14-2005 06:15 PM |