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| 08-06-2007, 07:31 PM | #1 |
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Junior Member
Join Date: Aug 2007
Posts: 1
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When I am trying to do the downward dog position, I can not get my heels flat on the floor. Is this a problem or is this ok?
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| 08-07-2007, 12:50 AM | #2 |
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Mostly Good Egg
Join Date: Dec 2005
Location: Certified Purna Yoga Teacher - Seattle, WA
Posts: 1,035
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I suppose there are a multitude of ways to respond to your question Brett.
The shortest and most direct answer is "it is more than okay". The length in the spine is far more important than "heels down".
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