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| General Yoga Discussion Please post general topics about Asana, Pranayama, meditation, Yoga Sutras etc. This forum is for general interaction and Q&A about Yoga topics that are of interest to all. |
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#1 |
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Senior Member
Join Date: Aug 2006
Posts: 422
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root chakra question
the last two days I have had what is best described as a muscle spasm/vibration in the root chakra area. It has happened about ten times between yesterday evening and this morning, especially during my practice fo asanas and pranayama. it can last for a minute at a time, anyone with any idea of what this may be?
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good luck in the search |
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#2 |
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Senior Member
Join Date: Sep 2007
Posts: 477
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Shakti. Any other effects such as hot and cold flushes, raised blood pressure, shivers down the spine, headaches? These are classic indicators of Shakti or kundalini awakening.
Enjoy.
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Love & Light Pandara _____________________________________________ Serve, Love, Give, Purify, Meditate, Realise. - Swami Sivanada |
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#3 |
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Senior Member
Join Date: Aug 2006
Posts: 422
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on friday after a class, my blood pressure was in the high range, 144/90 or something like that, normally I am 120/80 or so. No hot or cold flashes
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good luck in the search |
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#4 |
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Member
Join Date: Mar 2008
Posts: 70
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The opening of the pranic sheath can make the walk into the vijnana sheath easier.Here there is also the enticing deviation of siddhis!
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