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| 07-10-2005, 05:13 AM | #1 |
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Junior Member
Join Date: Jul 2005
Location: Student
Posts: 1
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I'm suffering from myopia. Plz tell me which pranayama can help me get out of this ?
Also how much time should I devote to yoga? |
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| 07-15-2005, 10:19 AM | #2 |
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Member
Join Date: Jun 2005
Location: bhu loka
Posts: 47
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I don't know about pranayamas to heal myopia, but Tratak kriya is said to help vision disorders.
Good luck! |
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