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12-12-2007, 10:54 AM
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#1 |
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Junior Member
Join Date: Dec 2007
Posts: 1
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Yoga!!!
Hi Everyone!
I am new to everything yoga. Where does one start? I want to find out: - What types of yoga(s) exist?  - Which ones do what? I am on a yoga quest! I know it is a lifestyle and not just a "fad." I am starting new things for 2008 and going forward. I want to build my body and mind through yoga! Any suggestions on where to start on my quest? |
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12-12-2007, 12:49 PM
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#2 | |
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SYT Moderator
Join Date: Oct 2005
Posts: 729
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Quote:
Here are some good web sources for you to read about different schools of Yoga so you can narrow things down a bit, and then you can ask deeper questions about the types that caught your eye and your heart. Welcome to Yoga Alliance http://iayt.org/ http://www.google.com/webhp Main Page - Wikipedia, the free encyclopedia Kind wishes in your search to find YOUR Yoga,
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Nichole Nurenberg-Miller Structural and Ayurvedic Yoga Therapist • RYT500 www.FiveKoshaYogaTherapy.com Last edited by Nichole; 12-12-2007 at 01:26 PM. |
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12-14-2007, 04:20 PM
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#3 |
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Senior Member
Join Date: Dec 2005
Posts: 946
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Only one type of Yoga exists and what it does depends solely on the commitment, intention, and aspiration of the practitioner.
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---- http://www.yogamojodojo.com http://www.teamyoga.com http://www.innerathlete.net/forum |
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