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05-12-2005, 05:26 PM   #1
keniby
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Join Date: Feb 2005
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hey everybody i just quit smoking today as it was impeding my yoga practice and afecting my general health. will yoga help me deal with the stress' of quiting????
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05-16-2005, 10:13 PM   #2
Chandra
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Join Date: Jan 2002
Location: yoga teacher, massage therapist
Posts: 243
Dear Keniby,

How are you faring? You are likely coming face to face with issues which smoking helped you to avoid in the past. I hope that your yoga practice has helped to smooth the way. Please let us know how it is going, and please be kind to yourself.

Namaste,
Chandra
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