Yoga premier expo workshop

danaMar · 08-16-2006, 07:00 PM

I just heard a couple of days ago that there will be a mind body soul expo nearby and that the expo will include a three hour workshop with Jonny Kest. I am not sure if I will benefit from attending the workshop since I am new to Yoga. I started to practice Yoga only this year and I do it mostly once a week when I take a class.
I never been to such an event and I do not know what to expect from it. I am planning to go to the expo, but maybe not to the workshop event.
Does anyone know what's usually happens at a workshop? If I go there do I have to wear my gym clothes or it is something like a show?

Dana

08-16-2006, 07:00 PM	#1
danaMar Junior Member Join Date: Aug 2006 Posts: 2	I just heard a couple of days ago that there will be a mind body soul expo nearby and that the expo will include a three hour workshop with Jonny Kest. I am not sure if I will benefit from attending the workshop since I am new to Yoga. I started to practice Yoga only this year and I do it mostly once a week when I take a class. I never been to such an event and I do not know what to expect from it. I am planning to go to the expo, but maybe not to the workshop event. Does anyone know what's usually happens at a workshop? If I go there do I have to wear my gym clothes or it is something like a show? Dana