abdominal distension

Jo · 02-25-2007, 08:09 AM

Any good poses for abdominal distension and discomfort? Which ones to avoid?

Mukunda · 03-09-2007, 02:28 PM

One is better off looking at the cause rather than the removal of the effect. The diet is not healthy with this situtaiton - any number of causes eating too fast, too gasy foods, too much vata in diet, etc. Best is not doing asanas to fix problem but look more deeply at managing a sattvic vegetarian lifestyle.

03-09-2007, 02:28 PM	#2
Mukunda SYTherapy Creator Join Date: Jan 2002 Location: Yoga Therapist and trainer Posts: 1,068	One is better off looking at the cause rather than the removal of the effect. The diet is not healthy with this situtaiton - any number of causes eating too fast, too gasy foods, too much vata in diet, etc. Best is not doing asanas to fix problem but look more deeply at managing a sattvic vegetarian lifestyle. __________________ Mukunda Stiles yogimukunda@comcast.net www.yogatherapycenter.org 303-442-7004

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02-25-2007, 08:09 AM	#1
Jo Member Join Date: Feb 2007 Location: western australia Posts: 44	Any good poses for abdominal distension and discomfort? Which ones to avoid?