|
| 04-05-2006, 10:40 AM | #1 |
|
Junior Member
Join Date: Apr 2006
Posts: 1
|
I'm curious about how the fascia are affected by the joint freeing series and asana used for Structural Yoga Therapy. At this point I have had four of the Rolfing ten series sessions and wonder if SYT can be used to achieve similar results.
__________________
Amy |
|
|
| 05-03-2006, 01:11 PM | #2 |
|
SYTherapy Creator
Join Date: Jan 2002
Location: Yoga Therapist and trainer
Posts: 1,068
|
SYT does not really address fascia. Stretches to this tissue are unique and few poses truly touch it. There is a book by a rolfer with recommended Iyengar Yoga to complement the 10 sessions. It has been borrowed from my library and i am sorry to say i don't remember the title. namaste mukunda
|
|
|
|
 |
| Thread Tools | |
|
|
