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| Q & A on Yoga Practice and Yoga Therapy Searchable questions and answers on Yoga practices and Structural Yoga Therapy. |
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#1 |
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Junior Member
Join Date: Sep 2003
Posts: 1
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Sacrum Dysfunction
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Yoga Path 4249 Campus Dr. Suite B140 Irvine, CA 92612 949.856.YOGA (9642) 949.856.YOGI (9644) www.yoga-path.com |
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#2 |
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SYTherapy Creator
Join Date: Jan 2002
Posts: 1,069
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Best is to watch from behind with your thumbs coming across the sacroiliac joint so you are feeling both the iliac and the sacrum's motions as the client goes into 3/4 hip flexion. With practice you can learn to feel this on yourself as well. In time I have also gotten skilled at seeing the changes from the front as well. The joint should lift up during hip flexion as a sign of normal sacroiliac stability.
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