Yoga Strap Length

memmerrill · 01-31-2007, 10:04 PM

I am new to yoga & want to purchase a yoga strap, mat & blocks. I've noticed there are varied lengths for the straps and am confused as to which one to buy. Does height matter or just flexibility? I am 5'10" and moderately flexible, I guess. I can't decide between a kit with a 6' strap and one with an 8' strap. Any ideas?

memmerrill · 01-31-2007, 10:12 PM

Also, what type of mat would work best when I am practicing yoga on berber carpet?

esotericus · 03-10-2007, 12:36 PM

Quote:

Originally Posted by memmerrill

Also, what type of mat would work best when I am practicing yoga on berber carpet?

I got a natural rubber mat and it's great. I hope the carpet is a really good one, it's no fun dealing with dust, lint, etc. The mat gives a really good grip and it's about 4 mm thick gotta roll it a little extra tight but it will fit in a standard mat bag. I don't know about berber carpet, though, I just got a good mat.

cmsteiner · 03-10-2007, 05:07 PM

Usually you would need a longer strap if you are tall or if you are particularly inflexible. I am about 5' 8" and I would say about average flexibility and I use a 6' strap. I don't think the extra length would be a hindrance, though, so if you are uncertain, perhaps you should get the longer strap.

As far as the mat, I am not sure what difference the type of carpet would make, but the main point of the mat is to keep from slipping, so as long as you have a decent quality mat you should be OK.

**xela** · 03-10-2007, 09:36 PM

As far as mats go, I think you should get a thin one since you're already on carpet. I find the thinner the mat, the easier to balance on both hands and feet because you feel the sturdiness of the floor.

InnerAthlete · 03-19-2007, 01:22 PM

Much like all things yoga the answer is "it depends". How are you planning to use the strap? For me and my practice I have several. I can tell you which work for me but can't tell you which will work for you without knowing your intention.

If you were my student I would recommend yoga belts rather than the conventional strap (d-ring, plastic clip, plastic cinch).
I prefer to have two lengths for differing purposes. One 6' and one 10'. I think this meeets nearly all needs.

03-19-2007, 01:22 PM	#6
InnerAthlete Mostly Good Egg Join Date: Dec 2005 Location: Certified Purna Yoga Teacher - Seattle, WA Posts: 1,035	Much like all things yoga the answer is "it depends". How are you planning to use the strap? For me and my practice I have several. I can tell you which work for me but can't tell you which will work for you without knowing your intention. If you were my student I would recommend yoga belts rather than the conventional strap (d-ring, plastic clip, plastic cinch). I prefer to have two lengths for differing purposes. One 6' and one 10'. I think this meeets nearly all needs. __________________ ---- http://www.yogamojodojo.com http://www.teamyoga.com http://www.innerathlete.net/forum

01-31-2007, 10:04 PM	#1
memmerrill Junior Member Join Date: Jan 2007 Posts: 2	I am new to yoga & want to purchase a yoga strap, mat & blocks. I've noticed there are varied lengths for the straps and am confused as to which one to buy. Does height matter or just flexibility? I am 5'10" and moderately flexible, I guess. I can't decide between a kit with a 6' strap and one with an 8' strap. Any ideas?

01-31-2007, 10:12 PM	#2
memmerrill Junior Member Join Date: Jan 2007 Posts: 2	Also, what type of mat would work best when I am practicing yoga on berber carpet?

03-10-2007, 05:07 PM	#4
cmsteiner Junior Member Join Date: Mar 2007 Posts: 1	Usually you would need a longer strap if you are tall or if you are particularly inflexible. I am about 5' 8" and I would say about average flexibility and I use a 6' strap. I don't think the extra length would be a hindrance, though, so if you are uncertain, perhaps you should get the longer strap. As far as the mat, I am not sure what difference the type of carpet would make, but the main point of the mat is to keep from slipping, so as long as you have a decent quality mat you should be OK.

03-10-2007, 09:36 PM	#5
xela Super Moderator Join Date: Feb 2007 Location: Boston, MA Posts: 353	As far as mats go, I think you should get a thin one since you're already on carpet. I find the thinner the mat, the easier to balance on both hands and feet because you feel the sturdiness of the floor.