David

Hi David.
Happy New Year to you.

Hi David,

Nice to become your friend.

oak333

P. S. I have not quite figured out how this frienship messages work. May be you can
shwo me.

Hi David , That photo was taken ouside Sivananda Ashram in netala among the Himalayan foothills. amazing location ,wonderful teacher swami Govinanda. stayed there for sadhana intensive ,advanced pranayama , meditation and self practice. very hard but rewarding course ,felt like i could have flown back to rishikesh after.was going to go back last year but went to buddhagaya for meditation instead, another amazing place to practice. Have you been to India ?

Thanks. I'll see if I can find them. I saved them somewhere...I can probably give you the basics of what I'm doing though.

Hi David, thanks for invitation & *hugs*

I'm almost afraid to say how good it feels. It feels about 98%. No pain, and my flex is back to normal without pain. I'm still taking my time with this as I don't believe I'm fully healed yet. I WANT to do all my usual things, but I'm not going to. Patience patience patience. *grumbling about life lessons and walking away*

Hi David, didn't even know about the friend facility

Beautiful picture David!
Peace,
Callie

Hey, I totally forgot about this function. Thanks David.

You smell like poop!