I was wondering if anybody in this forum practices mutra neti? Would be nice to hear your experience on how it feels, what benefits you got. What made you go for it?
Would also be nice to know more about this from members who know anything about this but have not tried themself. I just read this while I was exploring stuff on the net.
Mutra Neti makes me think it should be even more beneficial since it is natural. It is warm and it has salts just like Jal neti with salt. Please let me know what are your thoughts?