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wim · 12-04-2009, 01:52 PM

there are alternate postures if you can't do full kurmasana.
i am sure there's one there you can do

check out 'ashtanga yoga, the practice manual' by david swenson

12-04-2009, 01:52 PM	#18
wim catvaarimshát Join Date: Nov 2009 Location: chelsea, canada Posts: 42	there are alternate postures if you can't do full kurmasana. i am sure there's one there you can do check out 'ashtanga yoga, the practice manual' by david swenson