Thread: New to Yoga
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Old 02-17-2017, 03:34 AM   #2
2,000-hour CPYT
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Join Date: Dec 2005
Posts: 4,121
Everyone has their own unique story of their start on the path of yoga. Fostering a deeper interest using online classes, an app or Youtube is fine and dandy. Just know that you are getting mere drops of water in what is otherwise a vast ocean.

Just as planets have their place (alignment) and your home stands up due to the solidity of its foundation, so too does your body have a place (spatially speaking) and your practice is built upon the foundation of feet and hands.

I hope Yoga supports you in all that you pursue.

Namaste (bow me you).
Gordon Kaplan
Founder, Team Yoga
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Certified Purna Yoga Teacher (CPYT-2,000)
M.S. Kinesiology, Indiana University
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