[quote=YogaLover;21300]Hi,
I got just an oil can from Marshall’s and using it for Jal Neti, it is working out really good. Neti pots were very expensive, this oil can was for just $3.[/quote]
Dear YogaLover,
You do realise that this is a very old post and that the OP was last active 18/06/2008 and Shiv was last active on 29/04/2008. You can see this by visiting their profiles. Perhaps starting a new post might be sometimes beter as it place the post up and gives it more exposure.
Anyway, using an oil or ghee is called Ghrita Neti. What is important with ghrita neti is that the oil you use should be natural without any by-products or chemicals. If it contains any chemicals or by-porducts you can cause more harm than good.
As it seems that the different netis are being discovered now, I would like to add this: each one of these variations to jala neti have their own benefits, but these variations should strictly be learned from a teacher. If performed incorrectly or with inferior products you can actually cause more damage and harm to the mucus membranes.